dish

Oranges & tahini breakfast bowl

July 29, 2019 by Ariel 2 Comments

My new obsession is those fancy breakfast bowls we can all admire on instagram. It’s not something new, I’m just late to the party.

Hours and hours “wasted” or “invested” looking at those edible art pieces until finally finding the motivation to make one. This is a savoury version with a creamy and garlic infused polenta dressed with green onions, Italian parsley, a sunny side up egg, grilled shiitake mushrooms & plantains. To complete the look, you top it with an oranges & tahini dressing that has a hint of harissa, soy sauce and honey.

The black sesame seeds are optional but they look pretty sooo… the choice is yours. Enjoy!

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Under 20 minutes seitan pasta for one

March 19, 2019 by Ariel Leave a Comment

After throwing you in to the seitan world, it would be a good idea to give you a little inspiration on what you can make it it. If you’ve made a batch of my homemade seitan recipe already, this super quick pasta dish might be right up your alley. It literally took me under 20 minutes to get everything ready and it was also eaten in a record time.

Some things in life shouldn’t be complicated and this is the perfect example. Hope you enjoy this dish.

20 minutes seitan pasta for one

Prep time

10 mins

Cook time

10 mins

Total time

20 mins

Author: ZestyandSpicy.com

Recipe type: Quick & Easy

Cuisine: Vegetarian

Serves: 1-2 portions

Ingredients

½ tablespoon of oil (I used avocado)
1 green onion, sliced
1 tablespoon of tomato paste
3 tablespoons of fresh cream
2 garlic cloves, minced
⅛ cup of chopped sun dried tomatoes
½ heaping cup of small cubes of homemade seitan
1 tightly packed cup of cooked buckwheat penne (or any cooked pasta you like)

Instructions

- Start with heating the oil in the pan and drop the seitan cubes. Grill for 3 minutes.
- Add the onions and garlic, keep grilling for another 3 minutes
- drop the rest of the ingredients, cook for an extra 3-4 minutes
- serve and enjoy!
makes 1 big portion or 2 small ones

Healthy Chicken & Carrot Bowl

April 15, 2015 by Ariel 1 Comment

I wasn’t sure how to call this one. Is it a soup? Is it a bowl?

Since I didn’t make a “bowl” category, this went in the soup section. Searching for something easy to make, filling, healthy and super delicious? …Or, like me, you just came across a BIG bag of carrot at the grocery and you need to use it asap?

The recipe calls for carrot “noodles”… to make them, use your hand grater and like if you were to remove the first layer of skin, continue grating more and more of your carrot till you arrive at the core. Personally, I don’t use the core for “noodles” because the taste is a little too strong in my opinion but by all mean, save the planet, don’t be picky like me and use the whole thing. *^_^*

Hope you enjoy this recipe,

Bon Appétit! 🙂

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Sweet Potato, Spinach, Broccoli Risotto

May 8, 2014 by Ariel 1 Comment

I hope you’ll enjoy this fun vegan and gluten free risotto, perfect for a busy week night and a next day lunch! 🙂

Sweet Potato, Spinach, Broccoli Risotto

Prep time

15 mins

Cook time

20 mins

Total time

35 mins

Author: ZestyandSpicy.com

Ingredients

4 cups of hot water
½ cup of Glutenberg/Chartier maple beer **
1½ cup of shredded sweet potatoes
1 cup of finely chopped spinach
¾ cup of finely chopped broccoli
1 tablespoon of olive oil
1 cup of Arborio rice
2 big fresh garlic cloves
2 tablespoons of nutritional yeast
¼ teaspoon of salt
¼ teaspoon of ground black pepper
Garnish idea:
Finely chopped basic leaves
** The recipe calls for ½ cup because that's all I have left in my fridge but you could easily add one full cup of beer (and or white dry wine if you can find this beer anywhere) and remove ½ cup out of the water quantity.

Instructions

- In a flat bottom pan, on the stove top, at MEDIUM/HIGH heat - Start by adding the tablespoon of olive oil with the garlic. Wait till it start sizzling, then add your raw, uncooked Arborio rice and stir well to make sure the all little grains of rice are well covered with the oil and garlic. Keep stirring non stop for an extra 1 to 2 minutes while making sure that nothing is sticking at the bottom of the pan. If it does, lower the heat a bit.
- Pour the beer and keep stirring while all the rice absorb the precious liquid.
- Start adding your water, add the first cup, keep stirring constantly, add the veggies all in one shot and keep adding the rest of the water ½ cup at the time. The whole process should be about 15-20 minutes maybe less.
- Never stop stirring while everything get's absorb and when you're getting close to the end of your water and the texture is getting nice and creamy, start lowering your heat to MEDIUM/LOW.
- Stir in the nutritional yeast, add the salt and pepper and you're done!

Chez Bong

December 14, 2013 by Ariel 1 Comment

I love the Chinatown in Montreal..

Agreed, it’s not always the nicest looking restaurants that you’ll find in that area, but the taste of the dishes they will serve you are far more than compensating for the lack of decorations. Plus, all the little boutiques and pastry shops in the surrounding are beyond amazing. I sometime like to joke around and say that I wasn’t born in the right country because I’m just insanely addicted with all the Asian cultures, toys and candies available (kawaii all the time and every day – it’s me).

I would have probably fit perfectly living somewhere in Asia… I guess it will be for another life, maybe.

Lucky for us now, the internet exist and we can order almost everything online or visit the closest Chinatown to go taste and shop for all those colorful Asian goodies. Last week, I discovered some classic Korean food for the first time at the family restaurant “Chez Bong” and here’s what I thought of my experience…

You’ll find this tiny and full of love restaurant in the semi basement of a modest building on St-Laurent. I’ll be straight up with you, it doesn’t look like much. Actually, before going down the stairs, I surprised myself hesitating on going or not. Obviously, the adventurous foodie in me pushed the bad thoughts away but it’s just to demonstrate that we should never judge a book by it’s cover.

Once the door opened, I saw some frames on the wall showing magazine and newspaper articles that has been written about the Bong’s establishment. It did make me more confident till the food arrived, then it only got better.

The first thing I always ask at any Asian restaurant is for tea. Some places really have some homemade blend and it’s great to discover new tastes. The nice and smiling waiter suggested me 2 types of teas; green tea and something called Oksusu-cha tea witch is basically dried up and roasted corn bits infused in hot water. I was a little confused what would be the good proprieties of drinking an infusion of roasted corn bits but it seem to be one of those numerous trends running around in Korea and it doesn’t really has any proprieties beside tasting AMAZING! …Pretty much exactly like popcorn!

I have read online that you can buy some pre-mixed corn tea in Asian groceries but haven’t heard any good comments about it. If you’re curious to try Oksusu-cha, I would strongly recommend you dry and roast your own corn bits to just really make sure you get what I’m talking about. I remember reading the blog of this girl who was hilariously blogging about her hate for corn tea after she drank some pre-mixed commercial version of it. So, don’t do like her, go get the real stuff or make your own. It’s worth it.

Once we sat down, the waiter brought us some delicious freebies; baked and marinaded sweet potatoes (I need to find a recipe or extort theirs lol) with some kimchi. Both of these little goodies were spicy, flavorful delicious. They only seem to have one size of plate for thos goodies and I have to admit that I was kind of sad there was only this little portion for 4 persons… I would have eat one just by myself 😛

The top photo is an alcoholic beverage one of my friends ordered. I think the name is Jinro but I’m not sure.. I’m only judging myself with the only thing I can read on the bottle but I could be mistaking. If anybody here who know the name of this beverage, please let me know so I can go to bed less stupid tonight 😛

It tasted a bit grassy, kind of like watered down hard alcohol. Ok maybe my description is not inspiring anything good but let me say that it was quit tasty and surprisingly really easy to drink. One thing we realized after, this thing has 20% alcohol! …Clearly, you could get hammered on this stuff really fast without even realizing it. Note to self: watch out!

The appetizers finally arrived… I make it sound like it took a while but it didn’t. I must say the whole dinner arrive pretty fast at the table and maybe even a slight too fast but again… maybe it’s just me who eat slow.

I ordered the fried dumpling (photo above) and my friend ordered the Korean vegetable pancakes (photo below). The portion of the dumpling was decent for one person but the pancakes were just way too big. Make sure you’re at least 2-3 people munching on it if you order it because it’s very filling. I Also thought that both appetizers were VERY greasy witch kind of added some sort of gray cloud over my dinner. Their frying oil was obviously not hot enough because the food had really absorbed it.

It sucks because I don’t like to give bad comments on such adorable and delicious place but it had to be said. Next time I’ll go there, I wont be ordering one of their fried appetizers just to make sure this doesn’t happen again.

The real love is in the main dishes they serve. I unfortunately don’t remember the Korean name for what I order but it was a stir fry of pork, tofu and kimchi. Obviously mixed in with a load of veggies and some Korean rice “pasta” all that in a decently spicy sauce… Ohh did it made my belly happy that night.

The bottom pic is the bibimbap. For everybody who have no idea of what is Bibimbap, it’s a signature Korean dish. The word literally means “mixed rice” and Bibimbap is served as a bowl of warm white rice topped with namul and gochujang. A raw or fried egg and sliced meat are common additions. The whole thing look pretty good but I didn’t bother to put myself between her meal and her. ahah

I kept the best dish for the end… this is the Korean BBQ chicken and omg, there is absolutely no words to describe how amazing this was. The price you see in the menu is for the chicken only, you will have to order extra rice on the side and a salad if you desire. You have to option of choosing this same BBQ grilling with Shrimps, Pork and I think another the of meat but I’m not sure witch one is it…

Next time I’ll be going to Chez Bong (probably Monday for lunch), this is what I’m ordering. Yes my meal was amazing but this was orgasmic… I really hope you’ll get to experience this small and full of love family restaurant. Beside the minor downfall of the appetizer, this place is a real gem of the Montreal’s Chinatown.

Visit Chez Bong.

1021 Boul. St-Laurent – Montreal, Quebec – H2Z 1J4

(514) 369-7779

Grilled Brussels Sprouts with Garlic and Parmesan

April 25, 2012 by Ariel 5 Comments

I know what most of you are going to say… “I don’t like Brussels Sprouts” but think again.. when was the last time you tried? You were probably very young and now that your taste have changed you didn’t think about trying them again? Give it a shot, it’s worth it!

I asked myself the same question, not too long ago, when I saw a bag of these little things at the grocery. I looked at them for a moment than I thought about all the food that I was not eating as a kid that I now enjoy… maybe it was going to be the same for the sprouts? I decided to give them a shot but I was very skeptical about the whole thing.. I remembered my mom making some when I was younger and I HATED my first experience with Brussels Sprouts, till I tried this very simple recipe…

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